4/4/2016 First RUN of the season

We are excited to have nine runners participating this year! After a short discussion about stretching and strength training, we "hit the road" (literally) going up Main to Loop for a short introductory run. Hills are tough but I think our runners will be tougher.

We covered 1.5 miles in 18:44, not bad for the first time out.

GPS Track along Main Street and Loop Road

Turning off of Main Street

The hill is done, let's speed up!